But then Pinterest happens. Or Netflix. Facebook. Or my really adorable niece demands my attention.
I don't exercise regularly. Occasionally I do yoga at home which I really enjoy. It's simple, relatively inexpensive (BadYogi Erin Motz on YouTube does great tutorials), and pretty self paced.
This year, I plan to do better. Not to lose weight, but just to be healthy. To take care of the body that God has given me. And so I won't be such a sloth.
So I'm going to run a 5K. I know, one extreme to another. But it's a good one, I think.
Basically it's a 5k walk/run where you get blasted with colored powder (nontoxic and it washes off probably eventually ideally). I'm going to run it with a friend who has done it twice before. And when I say run, I mean my friend told me I'm running.
So I figure, awesome. Let's do this.
Starting tomorrow, the plan is to start the Couch to 5K running program. That along with my Nike running app will help me keep track of my progress.
It's supposed to be 37°F tomorrow morning so that will be torturous but I hear starting running anyway is a misery until you get used to it or start like it.
If you're interested in finding a Color Vibe run in your area, follow the link.
And I started a board on Pinterest.
And I've made a blog post about it so it's totally legit now, right?
Sure.
So let's run a 5K.